Pregnancy Massage
Pregnancy massage is a specialized therapeutic treatment designed to support the physical and emotional well-being of expectant mothers. Using gentle, targeted techniques, this massage helps relieve the common discomforts of pregnancy, such as back pain, swollen legs, and muscle tension, while promoting relaxation and reducing stress. It is performed with the mother’s comfort in mind, using safe positioning and techniques that cater to the unique needs of each trimester.
Benefit of Pregnancy Massage
1
Reduces Swelling & Improves Circulation
Pregnant women often experience swelling (edema) due to increased fluid retention. Massage promotes better circulation, helping reduce swelling in the legs, feet, and hands.
2
Prepares the Body for Labor
Regular massage can improve flexibility, relax muscles, and support overall body alignment, helping prepare the body for a smoother labor experience.
3
Strengthens the Bond Between Mother & Baby
The relaxation and mindfulness encouraged by massage help expectant mothers connect with their baby, fostering a sense of calm and emotional bonding.
